Expressive Arts
Expressive and creative arts is a holistic therapeutic process in which creative art exercises are used to express emotions and feelings through an inner dialogue of the heart (right side of brain) and mind (left side of brain).
What is Expressive Arts?
What does a facilitator do? My role as a expressive and creative arts facilitator is similar to a midwifes’. I will help guide you on your own unique journey of self-discovery by exploring different techniques and exercises which help explore the intuitive, imagistic right side of the brain to enrich your life, pursue innovative solutions, and develop spiritual connection in a relaxed, safe, supportive, and encouraging atmosphere
What is the process? The primary focus is working with the flow of the creative process, which allows you to connect more deeply with yourself in a unique, powerful, and quiet way. This inner landscape can lead to experiences of joyful transformation, awaken creative spirit, remembered playfulness, and open a fuller expression of authentic self by nurturing your spirit. Through undemanding exercises, including simple writing, easy image making, gentle body movement, and experiencing sounds you can get in touch with your core self moving toward wholeness, healing, and well-being. No artistic or creative skill is necessary. Your only requirement is simply bringing your willingness to be open and explore.
Who can do Expressive Arts? Everyone. Working with individuals and groups has allowed me to introduce individuals to expressive methods enabling them to self-discover, recognize and re-energize their strengths. Examples of session and workshop themes include stress management, anger management, conflict resolution, expressing feelings constructively not destructively, self-empowerment, creative enhancement, and self-discovery. I feel honored to teach people these valuable tools towards living their authentic lives!
How do I sign up? Call or email to set up a private or group expressive art consulting appointment. Phone: 781-837-7982; Email: Laura at Laura@LTryonJennings.com You can also call or email to set up a time for a fifteen minute complimentary, no-strings, telephone session so I can learn a bit about what you’re looking to discover and explore together how I might be able to best support you.
Private Session: One-on-one session is for those who wish to make a special commitment to unearthing your hearts true desires and the life you dream of by discovering different techniques and exercises which help explore the intuitive, imagistic right side of the brain to enrich your life, pursue creativity, find peaceful and positive solutions to issues, struggles, conflicts, uncertainties, and develop spiritual connection.
Semi-Private Session: One, two, or three others you’d like to gather to enjoy a semi private expressive session. Work on group relationships, similar collective issues or separate issues, or use the group to lower the cost.
Group Session: Engage me for Your Own Specialized Expressive Workshop. If you have a particular art consulting need or workshop you’d like me to run, gather the participants, and give me a call to discuss how I can facilitate you’re idea. I can also be hired to facilitate workshops at your organization. I’m always open to possibilities. I also run workshops from time to time. Check the Events page for dates and details.
If you have something particular to work on, just ask me.
With: Laura Tryon Jennings
When: By Appointment
Where: LTJ Studio, 1079 Ferry St., Marshfield, MA or by phone for private consulting only
Fees: Sliding scale
Private
$75-$90 per session (sessions run 1 and 1/2 hours), additional time is $25-$45 per half hour
Semi-Private
(2-4 people) $120-$140 for 2
$140-$150; for 3
$150-$160 for 4
(sessions run 1 and 1/2 hours); please inquire for pricing for larger groups or larger blocks of time.
Contact: 781-837-7982; Laura@LTryonJennings.com Please email me to be added to my mailing list.